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BLOOD PURIFYING - HERBAL TEA
The following recipe comes from the Vegetarian Times, May
1990 issue, and looks fairly reasonable from an herbalists point of view, though
I might add a bit of nutmeg and cinnamon to it for my own tastes).
TRY THIS RECIPE
1 part burdock root 1 part chicory root (may be roasted
for a coffee-like taste) 1 part dandelion root 1 part sarsaparilla root 1/2 part
yellow dock root 1/2 part licorice root (Glycyrrhizin glabra) to sweeten
[optional]
Combine herbs in a jar. To make tea, use 1 teaspoon herbs
per 1 cup of water [1 tea balls' worth basically]. Place herbs and water in a
saucepan. bring to a boil, cover, reduce heat and let simmer for about 10
minutes. Strain before serving. Start by drinking 1 cup of tea daily. You may
increase to 2 or 3 cups if you wish. For best results continue drinking daily
for at least 2 weeks. |
